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Diet and Exercise – My General Routine
A question about my general diet and exercise was asked and I thought this would be a good time to introduce the topic. I will go into more detail in future posts, if you want to know more about...
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Warning…Warning…Danger Ahead!
Stress. Food. Stress. No time. Stress. Family. Stress. Food. Stress. For many, I have just described the Holiday Season. I have also just described a very bad recipe for diabetics. You know it...
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This and That…
There were several things that I have seen recently that I thought you might be interested in. So, in no particular order here is a little of This and That. This is the time for weight loss...
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It Happens…Lowered Sugar
I work to control my Diabetes very closely. That’s no surprise to regular readers. Part of the way I control Diabetes is by eating at regular times; I call it eating by the clock. Breakfast between...
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Did You Hear?
Diabetes research and findings happen almost everyday. And, to effectively fight your War On Diabetes, you need to know what’s going on. The more you know, the better you can fight the disease. Am I...
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In Which Half Is Better Than None!
There are so many foods that are off the diet, aren’t there? So many things I can no longer eat – at least like I used to eat. Oranges have been in season for about six weeks now. The displays…Read...
View ArticlePrediabetes Can Be Beat!!
Yesterday I spent the day near the ocean. It was one of those gorgeous days where the sky was crystal blue; ocean was incredible with the perfect breeze blowing. The day was…well, I don’t have the...
View ArticleSome Days I Just Don’t Want to Deal with Diabetes!
I got up this morning and I just did not want to deal with diabetes. I did not want to take any meds. I wanted to eat waffles, pancakes, bacon, sausage, muffins…well, just about anything I shouldn’t...
View ArticleThat Tastes So Good!
Not a portion! But, it does look good. Earlier today I was thinking about what I had to eat during the past 24 hours; how my diet has changed in the last two years. And, just so you know, diet…Read...
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